Tea is history’s favourite refreshing beverage, but in the modern world, is dominated by non-organic plantations that pose some serious consequences. This article talks about why we love tea, but why you need to know about organic tea.
Is there anything in this world so refreshing as tea? With a rich history, spanning almost five thousand years, It truly is the most diverse beverage on the planet.
A piping hot black tea kicks you out of bed in the morning, an English Breakfast warms you up through the cold of winter and a cool green clears your soul in the heat of summer.
One of the great things about tea is just how many types there are to explore. Even the most seasoned tea veteran can be surprised by a new blend of leaves, fruit and herbs.
But perhaps the best part about being a tea lover is the fact that it can actually be extremely healthy. Organic tea ranges, in particular, boast a lengthy list of health benefits to complement their delicious, refreshing natural flavour. Not only are they healthier, but organic teas are actually a lot better for the environment.
In this article, we’ll take you through why tea is good for you, and why you should be buying organic tea above all else.
Why tea is good for more than just the soul
There’s a reason why tea has been consumed for thousands and thousands of years, beyond just the fact that it is soothing and delicious. Different teas provide a range of valuable health benefits.
Tea has been known to boost your energy during exercise, as antioxidants (found particularly in green tea) increase the body’s ability to burn fat for fuel. Some research even suggests that these antioxidants help your body battle all sorts of cancer (obviously in a small way).
More studies have found that compounds found in green tea may also help diabetics process sugars more effectively. Green tea is known to improve bone strength and mineral density.
Tea is high in what’s called “oxygen radical absorbance capacity”, which means it is very good at destroying free radicals in your body. Free radials can break down DNA and are linked to cancer, heart disease and neurological degeneration.
Of course, one of the best reasons to sip on a hot brew is the fact that tea also helps you relieve stress. This is because of L-Theanine, an amino acid which works to subdue the effects of caffeine and appears to help regulate the production of serotonin and dopamine.
What is organic tea?
Few people realise that there is actually a distinction between organic tea ranges and non-organic tea ranges. It’s all just leaves, right?
As with most things that land on your shelves, there can be a lot of chemicals involved in the production process of tea. Non-organic brands use synthetic fertilizers, herbicides, and pesticides which can have some pretty serious consequences.
So what’s the good news? Organic tea farmers don’t rely on these synthetic chemicals in the production of their tea. They use environmentally friendly, non-toxic and chemical free techniques, while still supplying the same awesome variety of flavours, colour and quality.
Why organic tea?
Synthetic pesticides used in non-organic tea have been connected to risks such as birth defects, damage to the nervous system, hormone disruption, respiratory issues as well as eye and skin irritation.
A major study in 2012 by Greenpeace confirmed that pesticide levels in Chinese teas are often very unhealthy, while other studies have found that drinking tea made with synthetic pesticides can actually decrease your lifespan.
Organic teas, without these chemicals used in production, are therefore much healthier for the tea drinker.
But health is far from the only reason to go certified organic.
The use of chemicals in non-organic tea is not only unhealthy, but potentially damaging to the environment. Research demonstrates that a large percentage of these chemicals reach destinations other than their intended target, which is why they can have such a devastating effect on the natural environment.
Large tea plantations who abuse synthetic pesticides, herbicides and fertilizers can contaminate the surrounding land; nitrogen used in these chemicals is absorbed by plants, while the rest (often consisting of excess heavy metals) runs off into waterways and can lead to algae blooms.
A lot of this runoff can also over-fertilise land surrounding the tea farm, which will kill the flora over time. Long term use of fertilisers will also harden the soil, making it even harder for plants to grow without the use of more chemicals.
Finally, the majority of organic tea is grown on smaller farms, run by smaller businesses. By going organic, you are supporting these people, who are passionate about their tea and making a brilliant, delicious and healthy product.
Tea is the perfect beverage, hot or cold, for any part of the year. Drinking tea can be really healthy for you, with a large variety of benefits that will help you live a more vitalised life.
There is a big difference, however, been organic and non-organic tea – that not many people are aware exists. Non-organic teas are grown on plantations that use synthetic herbicides, fertilizers and pesticides.
These chemicals are littered with potential health issues for the tea drinker, but also have a serious impact on the environment. Their use and subsequent runoff can substantially damage the local ecosystem around these tea plantations.
By embracing organic teas, not only are you putting your health first, but you are putting the health of the planet first. You are also supporting local farmers and smaller tea businesses.
But most importantly, organic teas are just as delicious, good for the soul and we believe even more refreshing as their non-organic counterparts!